Sol Massage

Massage, Myofascial Release, & Nervous System Support in San Diego, CA

Welcome to Sol Massage, your sanctuary to slow down, rest, and reconnect with yourself.

Welcome to Sol Massage—a space to unwind chronic tension, feel relief in the body, and support the nervous system in creating lasting ease over time.

Through massage, myofascial release, reiki, and somatic coaching, your body is supported in releasing physical tension while also working with the deeper stress patterns it holds.

This work is both immediate and layered—meeting what is present in your body now, while gently supporting long-term change in how your body holds and responds to life.

Our Services >

Lucy Rojek, a certified Massage Therapist, stands laughing outside in San Diego

Meet Lucy

Graduated from the Center for Massage and Natural Health, NC

Lucy is a Certified Massage Therapist (#92446), Myofascial Release Pracitioner, Reiki Master Teacher Trainer, and Somatic Coach committed to creating a safe, nurturing space where you can unwind, relax, and reconnect your mind with your body.

About Lucy >

Integrative massage therapy session outdoors in San Diego using myofascial release techniques for pain relief and nervous system regulation

Massage Services & Rates

All massages integrate Swedish, Deep Tissue, Myofascial Release, and Neuromuscular Therapy techniques based on what your body needs. 

60 minute integrative massage $130

90 minute integrative massage $165

120 minute integrative massage $244

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Somatic Coaching

The Landing Place: A 3-Month Somatic Container

You know the patterns. You know the why. You’ve done the reading, but your chest still tightens, and your nervous system stays on high alert anyway.

The Landing Place is a 3-month somatic coaching container for when you're ready to drop out of constant analysis and find a steady place to land within yourself. Together, we move beyond just talking through challenges to help your body catch up to your mind—building real capacity to navigate life's inevitable stressors with steadiness and ease.

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San Diego massage therapist offering outdoor bodywork session focused on tension release and nervous system reset

Memberships

Ready to make self-care a non-negotiable part of your routine?

With our monthly membership, you’ll enjoy one service every month—no hassle, just relaxation on repeat! Plus, as a member, you'll save money and get 10% off any add-ons or additional services. It’s the perfect way to keep your body feeling amazing while giving yourself that much-needed me-time. Commit to feeling your best, month after month!

Sign Up Here

What Clients are Saying…

"Lucy is an ember of bodily truth. From our first session, I could feel my body convey information to her. Telling her my somatic story. She makes space for this story by listening intuitively and in doing so my body became more at home with itself, with its environment. Each meeting with her, whether reiki or massage, is a journey of expansion. I've learned through Lucy, not by absorbing her knowledge, but as a byproduct of being around a deep listener whose reverence for the body overflows to me and all the neglected somatic experiences I have. Being uncomfortable in our bodies is a result of living in this world and Lucy has assisted me in finding what I call somatic anchors. Places that I can build my own knowledge from. Places that I can rest and expand in, and for this I recommend her to my closest family."

- Jenelle A.

Hands-on myofascial release massage session in San Diego outdoor setting for stress relief and mobility

“I feel truly lucky to have found Lucy. After one session with her, I knew she would need to be part of my regular self-care routine and healing journey. My emotions definitely get stored in my body, and Lucy has an intuitive way of finding where they are hiding and releasing them. Her blend of reiki and countless massage modalities makes her able to truly cater to every ache my physical and energetic body has. Most importantly I feel genuinely safe and cared for in her practice, and always leave feeling more relaxed and centered. I confidently recommend her to all my friends because she is simply magic!”

- Dalia

Integrative massage therapy session outdoors in San Diego using myofascial release techniques for pain relief and nervous system regulation