Myofascial Release
San Diego, CA
Are You Struggling with Chronic Pain or Discomfort?
Do you feel persistent pain that doesn't seem to go away?
Are you frustrated with traditional treatments that only offer temporary relief?
Do you suffer from conditions like fibromyalgia or chronic pain syndrome without a clear diagnosis?
Is your pain affecting your daily life, making it difficult to perform everyday tasks?
Have you experienced physical or emotional trauma that left lingering pain?
Are poor posture and bad habits contributing to your discomfort?
If you answered "yes" to any of these questions, myofascial release (MFR) might be the solution you've been searching for.
Why Should You Try Myofascial Release (MFR)?
The Importance of Fascia in Your Body Fascia is a vital, continuous web of connective tissue that runs from your head to your toes, enveloping and influencing every part of your body, including cells, nerves, blood vessels, muscles, and bones.
How Fascia Affects You Fascia acts like a three-dimensional spiderweb throughout your body. When you experience injuries, trauma (physical or emotional), or develop bad habits (like poor posture), your fascia can develop "restrictions." These restrictions can exert up to 2,000 pounds of pressure per square inch on your nerves, muscles, and organs, leading to chronic pain and discomfort.
Diagnosing Fascia-Related Issues Fascia doesn't show up on x-rays, MRIs, or CAT scans, making it hard to diagnose fascia-related problems. This often results in broad diagnoses like fibromyalgia or chronic pain syndrome, with pain meds as the typical solution. This is where MFR comes in!
Finding Relief Through Myofascial Release
Understanding fascia's role can explain chronic pain and other symptoms. Addressing fascial restrictions can provide relief and improve your overall health.
What is Myofascial Release?
Myofascial release (MFR) is a gentle, hands-on therapy that targets the fascial system to release restrictions and alleviate pain. Trained therapists work without force, using slow and precise techniques to treat the whole person—not just the symptoms.
The Approach at Sol Massage
At Sol Massage, we consider you as a unique individual with a lifetime of experiences, traumas, emotions, and memories. This holistic approach aims to find and treat the root cause of your problem, rather than just masking the symptoms.
The Technique
MFR involves safe, gentle treatments suitable for people of all ages and backgrounds. Sessions typically include 3-7 minute holds on specific areas without using oils or lotions, allowing the fascia to release naturally. This process offers a genuine opportunity for healing, rather than a temporary fix.
Authentic Healing
Unlike conventional treatments that may offer quick but short-lived relief, myofascial release at Sol Massage provides authentic healing by addressing the underlying issues causing your pain.
What You Will Gain from Myofascial Release:
Pain Relief: Experience a significant reduction in chronic pain and discomfort.
Improved Mobility: Gain greater flexibility and ease of movement.
Emotional Release: Let go of emotional traumas stored in your body.
Better Posture: Correct poor posture that contributes to pain and discomfort.
Enhanced Well-being: Enjoy an overall improvement in your health and quality of life.
Long-lasting Results: Achieve genuine healing that goes beyond temporary relief.
Why Work with Us?
At Sol Massage, our therapists are trained in the art and science of myofascial release, bringing years of experience and a compassionate approach to each session. We believe in treating the whole person and empowering you to take charge of your health.
Ready to Transform Your Life?
Don’t let chronic pain and discomfort control your life any longer. Discover the healing power of myofascial release and experience true, lasting relief. Contact us today to schedule your appointment and start your journey towards a pain-free life.
Myofascial Release Sessions
Initial 90 Minute Eval and Treatment Session $150
Follow up 60 Minute Sessions $120
Jumpstart Package
4 Sessions in 2 Weeks with Posture Screens $444
Rebalance Package
4 Sessions in 4 Weeks with Posture Screens $480