Integrative Massage & Bodywork

in San Diego

Your Personalized Path Back to Ease

Discover the healing power of Integrative Massage, where Lucy blends her extensive knowledge of the body with Swedish, Deep Tissue, Myofascial Release, Lomi Lomi, and Neuromuscular Therapy techniques.

Each session is a cozy, personalized experience designed just for you — whether you’re seeking relief from stubborn pain, soothing prenatal care, or a moment of deep full-body relaxation.

Lucy’s goal is simple: to help you feel at home in your body again. Each massage offers a safe space to release, realign, and return to ease.

Release, Realign, and Return to Ease

With her intuitive touch and skillful approach, Lucy uncovers areas of imbalance and tension, helping your body move better and feel lighter. Every session begins with a conversation about your goals — whether that’s targeting a single trouble spot or addressing the whole body from head to toe.

Massage with Lucy is more than just “feeling good.” Regular sessions can:

  • Improve circulation & mobility

  • Ease muscle tension & pain

  • Support stress relief & nervous system regulation

  • Boost recovery & performance

  • Offer a moment to reconnect with yourself

Prenatal massage is also available at every stage of pregnancy to support you and your growing baby with safe, targeted care.

Reiki

Reiki is a gentle Japanese energy healing practice that uses light touch (or no touch) to help release what no longer serves you, regulate the nervous system, and invite deep relaxation.

Clients can enjoy Reiki as:

  • A stand-alone session for a full, focused energy reset

  • A 30-minute chakra alignment add-on to complement their massage

  • Seamlessly woven into a massage for a deeper state of relaxation

  • Part of Lucy’s signature Refresh & Reset session

Lucy is a Reiki Master Teacher Trainer and has witnessed the profound effects of Reiki both personally and with hundreds of clients.

Monthly Memberships


Massage works best when it’s consistent, and a membership is a simple way to make self-care part of your life.

Members enjoy:

  • One massage each month at the length of their chosen membership

  • 10% off any additional services or add-ons

Think of it as a little ritual for yourself — a chance to release tension, restore balance, and feel at home in your body all month long.

Myofascial Release (Add-On)

Fascia is the connective tissue that surrounds and supports your entire body — everything passes through it, and it’s all connected. When fascia becomes restricted, it can lead to tension, pain, and postural imbalances. Myofascial Release (MFR) can be the missing link for lasting relief, helping your body move more freely and feel lighter.

Lucy offers a variety of MFR techniques, including:

  • John F. Barnes style MFR holds (3–7 minutes) to release deep restrictions

  • Neuromuscular Therapy (NMT) trigger points for targeted tension

  • MFR balls for precision work in smaller areas

This add-on can be incorporated into your massage or booked to focus on stubborn tension, helping create long-term balance and ease.

Book an appointment.

Policies

  • If an appointment is cancelled less than 24 hours in advance, the deposit will be kept.

  • If a client is running more than 5 minutes late, they may not be able to receive the full service. If a client is running 15 minutes or more late, they will need to reschedule.

  • Zelle, Venmo, Apple Pay, Pay Pal, and Cash are preferred. Credit Cards are also accepted.