Coming Home to Your Body: A Somatic & Myofascial Release Workshop in San Diego
A guided workshop blending somatic awareness and self-myofascial release to help you slow down, release tension, and reconnect with your body.
Release & Reconnect: A Healing Workshop in San Diego
Join Lucy Rojek and Ana Lilia for a special workshop in San Diego combining self-myofascial release, breathwork, Reiki, and sound healing.