Massage or Chiropractor: Which Comes First?

Which comes first?

Massage!

Why?

Tight muscles can pull you out of alignment. Loosening them up with a massage first ensures your adjustment holds longer, making the most out of your treatment. Ideally, a massage the day before or the same day as your chiropractic visit can enhance your results. Getting a massage before your chiropractic appointment can make a world of difference!

I’m a huge fan of a multidisciplinary approach to wellness and truly believe each professional has something invaluable to offer. Myofascial Release (MFR) is another great companion, helping you get into alignment and stay there longer.

Ready to give it a try? Book your session today and see the difference for yourself! 💆‍♂️✨