Reflections from the Grand Canyon—Why Slowing Down Matters
Driving back from the Grand Canyon, I’m reflecting on how important it is to slow down, listen to your body, and give yourself the care you deserve—lessons I’ve learned from my time in the wild.
Greetings from the Grand Canyon—A Reminder to Slow Down and Reset
Tomorrow, I’m heading into the Grand Canyon for a backpacking trip, but before I go, I wanted to remind you how important it is to slow down, listen to your body, and take the time for self-care.