Join Lucy Rojek of Sol Massage in San Diego for Release & Connect — a new biweekly workshop offering movement, self–myofascial release, and meaningful community connection.

San Diego massage therapist Lucy Rojek reflects on how her annual family canoe trip reminds her of the balance between movement and stillness — the same flow she helps clients find through massage and bodywork.

At Sol Massage in San Diego, prenatal massage is all about supporting your body as it changes and grows — offering relief, comfort, and care through every stage of pregnancy.