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Sol Massage
About
Massage
Myofascial Release
Workplace Wellness
Blog
Location
Contact
Book your massage
About
Massage
Myofascial Release
Workplace Wellness
Blog
Location
Contact
Book your massage
Understanding Upper Back Tension: Why Your Pecs May Be the Culprit
Massage Therapy, Muscle Health, Posture Correction, Wellness Tips Lucy Rojek 11/16/24 Massage Therapy, Muscle Health, Posture Correction, Wellness Tips Lucy Rojek 11/16/24

Understanding Upper Back Tension: Why Your Pecs May Be the Culprit

It’s all about muscle imbalances.

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What Even is a Knot?
Massage Therapy, Pain Relief, Muscle Health, Self-Care, Body Mechanics and Posture Lucy Rojek 11/7/24 Massage Therapy, Pain Relief, Muscle Health, Self-Care, Body Mechanics and Posture Lucy Rojek 11/7/24

What Even is a Knot?

What even is a muscle knot? Let’s dig into what they are, and why they form!

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