Release & Connect: A New Myofascial Release Workshop in San Diego
Join Lucy Rojek of Sol Massage in San Diego for Release & Connect — a new biweekly workshop offering movement, self–myofascial release, and meaningful community connection.
Release & Reconnect: A Journey for Body, Mind, and Spirit – San Diego, September 27
Discover a restorative 2-hour workshop in San Diego combining self-myofascial release, breathwork, Reiki, and sound healing to release tension and reconnect with yourself.
Why You’re Still Tight After Stretching
Why releasing your fascia is so important and how to work on it at home.
The Power of Intuitive Bodywork: When Your Body Feels Truly Heard
Experience the magic of intuitive bodywork, where each session is guided by the body’s needs, helping you release pain, tension, and emotional blocks.